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Average Joe-Ga For Awesome Men

Average Joe-Ga For Awesome Men

Hatha is a style of yoga which focuses on building physical strength as well as cultivating harmony, mentally and emotionally.

Join us as we work with the body into postures and breathing/relaxation techniques towards calming the mind, strengthening the body and nourishing the soul.

Classes suitable for beginner to intermediate levels. Instructor Karen brings over 20 years of yoga practice and teaching into these warm and welcoming classes.

This course has no current classes. Please the waiting list.