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Reenergise Your Body for Health and Fitness

Reenergise Your Body for Health and Fitness

Re-energise your body for health and fitness: Healthy body – Healthy mind!

Exercise makes you feel good because it releases chemicals like endorphins and serotonin that improve your mood. Exercise helps relieve stress, improves memory and helps you sleep better.

Wear comfortable clothing.
Facilitator: Tim Vaughan

$20 Limited GST free
Reenergise Your Body for Health and Fitness

<h3 id="ReenergiseyourbodyforhealthandfitnessHealthybodyHealthymind">Re-energise your body for health and fitness: Healthy body – Healthy mind! </h3><p>Exercise makes you feel good because it releases

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This course is free for eligible farmers and business people living in a drought affected region. Please contact Narrabri Community College on (02) 6792 6196 to enrol.

If there isn't a class to suit you, please the waiting list.