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Yes You Can - Workshop Series

Building a Better Life. Whatever stage of life you are at, you can always set goals and reach for them – big or small - Yes, you can!
This series of six workshops gives you the skills to motivate and to achieve your goals. All topics overlap and interact to give a confidence to deal with situations, overcome roadblocks, change bad habits, achieve your goals and have a fulfilled life.

Sessions include:
*Being proactive
*Confidence skills
*Communication skills
*Stress management
*Goal setting
*Managing difficult situations