RAMHP - Community Support Skills

How do you know if someone is struggling with their mental health? Want to know more about what help is available? This 1.5 hour training course covers:

• Signs that someone may not be travelling well
• Finding and providing help
• How to look after your mental wellbeing
• How to help someone at risk of suicide
• How to have a conversation with someone you’re worried about, and more...

Participants are also encouraged to practice self-care and to seek help if they have any concerns about their own mental wellbeing.

This course is conducted by Rural Adversity Mental Health Program (RAMHP).